Tricks and Hacks for Skin, Hair, Nails, and over all Body Health!

Rejuvenate Skin

https://www.facebook.com/reel/764436469689180

Deficiencies

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https://www.facebook.com/photo/?fbid=10237605089365802&set=a.1087024415074

The Power of Hum

https://www.facebook.com/reel/1293441368441527

I did it in the hot tub and it was phenomenal. I set the intention that what ever I’m holding onto as beliefs that are not serving my highest and best good are transcended and transmuted in the frequencies. The colors that came up where out of this world. The Power of Hum

Acupressure for the hands

https://www.facebook.com/reel/415124521671206

Vagus Nerve

https://www.facebook.com/reel/2131143110679491

Your Feet Can Tell You A Lot About Your Health!

httpss://www.facebook.com/reel/1575894933051151

Release Hips

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Look Younger

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Clove Drink for Night Time

https://www.facebook.com/reel/1273305340605698

Back Stretches

https://www.facebook.com/reel/494264713047068

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Increasing ketons for fat burning:

https://www.facebook.com/reel/1588298008466729

Try This For 21 days

https://www.facebook.com/reel/8519431758115516

Look 10 years younger in 30 days

https://www.facebook.com/reel/1282655643077711

https://www.facebook.com/reel/1122070082802466

https://www.facebook.com/reel/1070647851310870

For Neck Pain

https://www.facebook.com/reel/893096805790370

Hand Exercise:

https://www.facebook.com/reel/1267104091196223

Acupuncture Point for lifting our Yung energy, and for lower back pain and hemorrhoids:

https://www.facebook.com/reel/481369088226214

https://www.facebook.com/reel/1254850868880717

Tapping techniques

https://www.facebook.com/reel/2192302514484774

Stomach:

https://www.facebook.com/reel/495695799541497

Facial Massage with a spoon

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For Feeling Good!

https://www.facebook.com/reel/1167634860993928

All of these easy points with bring benefit to stress, back problems, ear problems, heart problems, breathing problems…. You do them 5 or 6 times, for one minute, on each hand. You press when you exhale. Make sure you do a big inhale, and a much longer exhale as you press. More often and longer is even better. But just once a day, really concentrated on each point with breathing is already great.

For Heart Health

https://www.facebook.com/reel/1802704683471885